Appropriate movement equals health.

Welcome to customized therapeutic massage and bodywork that keeps you moving.

Treatment options

Two-hour
Therapeutic Massage

One-hour
Therapeutic Massage

90-minute
Therapeutic Massage

Informed by Thai massage, Chinese medicinal theory, Ayurveda, along with myofascial release,
trigger-point therapy, joint mobilization and passive stretches, you and I collaborate in a mat-based treatment that gets
you back to the activities you love, supports injury recovery and reduces stress and anxiety. 

“Until we communicate to your nervous system that it’s safe to release whatever is impeding movement or causing pain, you’ll be right back in for another adjustment, assessment, etc., regardless of the modality. During our therapeutic massage treatment, we make the space where your nervous system gets the message it needs so it then allows your body to do what it does naturally: heal itself. ”

— Johanna Vargas, LMT